HIIT Classes | Mysite

HIIT Class

Adult group workout combining strength, power, mobility, balance, and cardio.

Class Details
Each class/day has a different workout programmed with classes offered throughout the week.
45-60 minute sessions
$10 per class (no obligation)
12 person limit per class for improved instruction

These classes may include jumping, running, and barbell movements. All classes are ran by our Certified Strength and Conditioning Coaches who can modify all exercises as needed.

Schedule Your Training

To allow for a more personalized session and limit overcrowding, we limit the number of attendees per session. Reserve your session at the time that works best for your schedule.

Click the "Schedule Here" button or scan the QR code to download the app.

Schedule Here