Mom's Class | May PT and Performance

Mom's Workout Class

Mom doing a workout hold a child with three other children in the image helping

Our Moms' Workout Class delivers the same HIIT workout as our standard sessions, combining strength, power, mobility, balance, and cardio, with the added convenience of allowing moms to bring their children along.

Class Details
Each class/day has a different workout programmed with classes offered throughout the week.
45-60 minute sessions
$10 per class (no obligation)

These classes may include jumping, running, and barbell movements. All movements can be modified to fit your needs!

Mom pushing sled with baby carrier, child helping, and child sitting on sled

Mom doing an exercise in quadruped while child sits on back

Schedule Your Training

To allow for a more personalized session and limit overcrowding, we limit the number of attendees per session. Reserve your session at the time that works best for your schedule.

Click the "Schedule Here" button or scan the QR code to download the app.

Schedule Here